Join us at the Wellness Hub Picnic on June 25th from 11:00 - 13:00! Grab a snack, enjoy the sunshine, and take a moment to reflect on what you鈥檙e听grateful for. Let鈥檚听celebrate the little things听that make life brighter! 馃尀馃Ш鉁ㄌ�#GratitudeInTheGrass听
Please register 24 hours prior to the start of the event.
The 成人大片 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am
The 成人大片 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Enjoy the summer vibe with your Local Wellness Advisors and HPS at the Sun-Block Party! 鈽�锔� Come learn how to stay sun-safe while enjoying the outdoors, and cool off with a refreshing treat鈥攏o registration needed!
Summer and mild comforting weather is finally upon us! The Crochet Circle is here with a Spring and Summer edition. After knitting in the winter cold, The Crochet Circle will be moving outside from May to July and will be held on campus grass in front of the Redpath Museum near the hot-dog stand.
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!听
VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
The 成人大片 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free听成人大片Moves activity, led by Local Wellness Advisor, Kiki Yelle,听will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! 听Join Connie, Virginie, Kiki & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
Come join the HPS from 11:30 - 13:30 on the Lower Field to enjoy the summer weather and make some fun friendship bracelets!听听
Please register 24 hours prior to the start of the event.
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